The perfect nutritous meal to feed a busy family. This rich and flavorful soup is very hardy, thick and filling. It's perfect for a winters day.
MEELA'S MEDLEY SOUP
This recipe yeilds approximately 12 servings.
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Beef stock ( salt, cornsyrup, dextose, canola oil, wheat flour, onion powder, sugar, spices, flavor(beef), disodium guanylate, disodium inosinate), wild rice, white rice, green split peas, lentils, pasta (drum wheat, niacin, floic acid, ferrous sulfate, riboflavin, thiamin, mononitrate),
May contain Milk and Nuts
Calories Per Serving: 120 calories
Daily value
- Total Fat 0.6 g. 1%
- Saturated Fat 0.1g. 1%
- Cholesterol. 1mg. 0%
- Sodium. 19mg. 1%
- Total Carbohydrates 22.7g 8%
- Dietary Fibre 5.1g 18%
- Total Sugars 1.3g
- Protein 6.1g
- Vitaamin D 0mcg 0%
- Calcium 14 mg 1%
- Iron 2 mg 9%
- Potassium 204 mg 1%
* The % Daily Value (DV) tells you how much nutrients is in a food serving that contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
- 10 cups water
- 1/2 pound ground beef, sausage, or turkey
- 1 -28 oz can diced tomatoes